I appreciate your interest in Inner Enclave Psychotherapy. If you’d like to book a session, request a short call, or ask a question, feel free to get in touch.

Get in Touch
Please email me at teressa@innerenclave.co.nz.
- I’ll respond within 1–3 business days. If you don’t hear from me, please check your spam or junk folder.
- Your message will be treated as confidential, and reasonable measures are taken to help ensure this. However, if you have any concerns about internet or email privacy, security, or storage, it’s best to avoid including sensitive personal or health information. If you'd prefer a more private way to connect, you're welcome to request a phone call.

Please note that I do not provide crisis services. For urgent support, please refer to the helplines listed on the FAQ page.

Practice location:
- Remuera, Auckland (in-person)
- Online (via secure video)

I look forward to hearing from you.